The whole family is gonna exercise more, eat better, and I really need to loose some weight. I know about 20+ would make my knees feel better.
My body has been telling me that I better take care of my self better or I'll be having some serious issues. I'm making a Dr. appt. to get a check up and go from there. There is diabetes, cancer, high blood pressure, heart disease and a few others on both sides of my family, I could be a good candidate for something.
As a matter of fact, my boys have been saving their money for a Wii system and they finally had enough to get one yesterday.
