Yep. I'm a hateful basspoop, learned from the people around me. I have at least one person in my life that is as good as I wish all people would be. She keeps this bomb from exploding.
I took a course from Yale University on "The Science of Well-Being".
It's an online course, go at your own pace.. very very interesting. It's free.
https://www.coursera.org/learn/the-science-of-well-beingThe course added a greater insight into what makes people happy.
I feel happier since I took the course.
I would highly recommend you consider that course.
Gnarls.
