Poll

what do you do at night when u can not sleep?

work on your rig
2 (10.5%)
paint the house
0 (0%)
internet porn
8 (42.1%)
t.v.
7 (36.8%)
drink!
2 (10.5%)

Total Members Voted: 19

Voting closed: Jan 05, 2008, 03:09:41 AM

Pages: [1] 2   Go Down
 
Print
 

Author Topic: what do you do when you can not sleep?  (Read 4415 times)

0 Members and 2 Guests are viewing this topic.

Lady Di

  • Goddess of Mud
  • Rock Ninja
  • Offline Rock Master
  • *
  • Turtle Points: 0
  • Female Posts: 299
    • Member since Nov '04
    • View Profile
Re: what do you do when you can not sleep?
« on: Dec 26, 2007, 08:02:17 AM »
I have very bad insomnia.

I either take a benedryl. Antihistimine is a sedative. It knocks me right out and the dr. said it is perfectly safe to take as often as you need.
Or melatonin works for me too and is also perfectly safe. That is the hormone that controls our sleep patterns. I think us with insomnia don't have enough of it, or it isn't working when it's supposed to.

Logged
Life is like a bowl of beer flavored chocolate covered dog turds.. it makes no sense. :pokinit:

Where is the Mammoth?

How the Mammoth came to be

Number Two :pokinit:
Pages: [1] 2   Go Up
 
Print
 
 
 
 

Related Topics
2 Replies
1564 Views 		Last post Sep 18, 2002, 07:14:29 PM
by toyoda
6 Replies
1463 Views 		Last post Oct 11, 2005, 03:09:18 PM
by Rocksurfer
0 Replies
634 Views 		Last post Oct 11, 2005, 08:56:03 AM
by cruzila
11 Replies
2297 Views 		Last post May 25, 2006, 04:46:25 PM
by BLACKDOG