Author Topic: diet and Exercise  (Read 7544 times)

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gonzo

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Re: diet and Exercise
« on: Jul 30, 2005, 09:55:46 AM »
These days they are finding out that any kind of exercises is good.  Just a nice walk around the block or even in the park is good.  If you haven't been exercising then start slow, with some light or not to strenuous.  Save the manly stuff for later. :twocents:

 
 
 
 
 

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