none taken 
350lbs, the pain keeps me from doing allot of things, I cant walk 2 blocks with out extreme pain in my knees and the swelling is awful, my knees look like grapefruit when im done doing anything physical, Im tired of all the pain and inflammation pills the VA gives me for this. I was hoping that it would take away the pain so I could do more if that makes sence.
So, you're totin around a lot more than you knees were meant to deal with. I've had both my knees cleaned out...but, the best thing I've done for them was to lose some tonnage...and get really good shoes.
A couple of years ago...I had some pretty severe surgery (gangrene in my gut)...oddly enough, I became aware of the...short comings in the average American diet and medicine. Find a hairy legged woman, follow her to the health food store...pick up some turmeric capsules. They are as good as most NSAIDs with out the damage.
