Ment ARP 

Can you give me a run down on your 3.0 upgrade.  Thinking about doing a swap but I really like 3.0 torque power.

Ohh and to all who's against 3.0 motor it's just another motor like the 22r/re.  Blah blah about the head gasket and it being slow I have pulled/rescue so many rigs ohh did I forget to mention 22re. 

Anyways their all good motor 20r, 22r/re, 3vz, 3rz, 5vz no doubt hands down for toyota motors.  I've own all the they have been great.