its not a workout program its just simply juicing. watch the movie and you'll see
man I hate veggies though, taste just sux, but I guess if its gotta be done :headscratch
for those interested, kinda long nut a good watch if you want to loose da pounds, now I need more info on the whole plan and how it all works and that kinda thing
www.hulu.com/watch/289122/fat-sick-and-nearly-dead