you know my stand on this
I sure do
now let me say this .. . this is not a new problem, I have had this issue since 1986 so its not a new issue, I agree the weight loss would be a great idea and would probably help the issue, but at the same time its hard to do allot of excersize programs, a simple walk down the street will have me on the couch for the rest of the day due to swelling and pain that never really leaves the knees, i use 1000 mil of Ibuprofen and 800 mil of generic Vicodin every day sometimes twice a day depending on pain level and activity. But I thank all of you for your input and advice, I will look into it and decide for myself if its something I can do to help.
